hey aussies,
need meal prep done for that hectic schedule?
if you could clone yourself to make meals for the week,
wouldn’t you?
we collaboratively make a meal plan that you would eat, each week, with multiple variations per meal. we hand-deliver it to your door at a date + time of your choosing. + If you want more transparency, we offer in-person meal prep + cooking at the same price. all as though you did the work, without having to.
our goal is paramount freshness + full transparency
meal plans include the following, yet can be made into a hybrid of more than one + adjusted however suits you
work, study, family, the week can get a bit hectic + in the end, you’ve still gotta eat!
the everyday
fresh favourites new flavours classics realistic meals
choose from our recipe range, give us a recipe idea, let us curate the week’s meal planning, or any combination of these.
+ add in services such as: condiment prep, beverage prep, fridge re-stocks + more
don’t allow life to get in the way of progress. tell us your goals and we’ll get you prepped.
macro-based
nutrition-forward weight maintenance hi-protein clean bulk weight loss + cutting
give us your macro (+micro) nutrient requirements, your current meal plan, nutritional goals, or a generalised hollistic approach and we’ll curate the menu for you or implement your current regime into prep. > a macro + micro nutrient breakdown, caloric intake is a great addition to this plan.
+ add in services such as: supplement sourcing, beverage prep, fridge+freezer re-stocks + more
you’re run off your feet, we know. let us help you out with that.
family
family meals ingredient prep re-stocks school lunches+snacks grocery shopping
guide or give us free reign to meal prep for multiple people in the household, after-school snacks, kid’s lunches, bulk-prep for family dinners, household ingredient prep, whatever you need.
+ add in services such as: pantry org, weekly grocery shopping (excl meal prep), re-stocks, baby food prep, beverage prep, pet food + more
